Finding other ways of relaxing can help you cope with nicotine withdrawal: Smoking is a stress-relieving mechanism for many people. See our page on Safe Sleep & the Breastfed Baby. You should never sleep with your baby on a sofa or armchair, whether you are a smoker or not (UNICEF 2011). Your baby’s risk of SIDS is increased if he sleeps in a bed with a smoker. If you or your partner smoke, you should make sure that you never fall asleep with your baby in bed. Sharing a room with your baby for at least the first 6 months helps to protect against SIDS and also helps with night-time breastfeeding. Smoking increases the likelihood of your baby suffering Sudden Infant Death Syndrome (SIDS), also known as cot death. There are simple ways to increase your milk production. So, monitor your baby’s weight regularly and talk to an LLL Leader or your health visitor about any concerns. Some research suggests that smoking affects a baby’s weight gain, while other research shows no difference between babies of smoking and non-smoking mothers. Medications and Mothers’ Milk by Thomas Hale, 2012, states “Mothers should be advised to limit smoking as much as possible and to smoke only after they have fed their infant, or to switch to the use of nicotine patches.” Monitor your baby’s weight ![]() Frequent breastfeeding is good for your milk production and ensures that your baby gets enough to eat. Your baby will probably want to nurse frequently in the early weeks, so you won’t always be able to wait that long between smoking and the next feed. About 95 minutes after smoking, the level of nicotine in a mother’s blood and milk has fallen by about half. So, smoking straight after breastfeeding minimizes the amount of nicotine in your milk. When a breastfeeding mother smokes, the nicotine levels in her blood and milk rise, and then fall over time. This garment can then be removed before any contact with the baby so that the baby will be exposed to fewer smoke particles. A smoker can also wear a jacket or other outer garment while smoking to protect clothing from smoke particles. Some health professionals suggest that family members who smoke should always wash their hands after smoking and before touching the baby. Smoke as far away from your baby as possible To prevent exposing your baby to smoke and particles small enough to inhale, any smoker in your household should smoke outside or at least in another room, away from your baby. ![]() Breastfeeding and smoking may well be less harmful to the child than bottle feeding and smoking.Ĭontinue breastfeeding Cut down on smokingįewer cigarettes smoked means less smoke in the air, lower levels of nicotine in your milk, better health for everyone, and more time with your baby. ![]() And breastfeeding helps to protect babies from the potential risks of cigarette smoke. Research has shown that babies of smokers are at increased risk of colic, respiratory infections, and SIDS (Sudden Infant Death Syndrome or cot death).īut breastfed babies are at lower risk for these diseases compared to artificially fed ones, even when their mothers continue to smoke. For mothers, it protects against breast cancer, helps with postnatal weight loss, and encourages a unique mother-child bond that can’t be duplicated.īreastfeeding is just as beneficial for the smoking mother and her baby as it is for the non-smoking mother and her baby. For babies, it reduces their risk of diabetes, certain cancers, respiratory infections, diarrhoea, and many other health problems. ![]() Breastfeeding your baby is still the best choice you can make, even if you can’t stop smoking.īreastfeeding provides significant health benefits for mothers and babies.
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